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31 May, 19:37

Minerals are often lost during food preparation because

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  1. 31 May, 23:02
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    Before food is finally being served for people to enjoy it, it passes through a lot of steps. During cutting, juices can ooze out of the food carrying the minerals that are supposedly there. Also, the minerals can also be vaporized once already dissolved in water during the heating process.
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