Wht is performance anxiety?

Performance anxiety or stage fright is when you become nervous at the thought of performing in front of others. This is usually caused by a fear of making a mistake or just the intimidation others exhibit. When you have performance anxiety your heart starts working harder, you can become nauseous, and your throat gets dry.

Answer:Performance anxiety is fear about one's ability to perform a specific task. People experiencing performance anxiety may worry about failing a task before it has even begun. They might believe failure will result in humiliation or rejection. While performance anxiety can occur with any task