During an overhead squat assessment, a client's knees move inward. Which of the following exercises is the most appropriate to strengthen and activate the client's underactive musculature?

Question

Social Studies

Sierra Rogers

19 April, 08:42

During an overhead squat assessment, a client's knees move inward. Which of the following exercises is the most appropriate to strengthen and activate the client's underactive musculature?

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Answers (1)

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Yaretzi Wright · Answer 1

Tube walking: Side to side.

Explanation:

When the person's knees move inward on doing the overhead squat. The most suitable exercise for the to strengthen and activate the person's under active musculature by doing the tube walking that too side to side. This exercise will provide strength to the client's legs and will stop the inward movement of the leg on overhead squats.