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15 August, 14:57

What does the passage recommend including in a diet to keep the brain healthy?

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  1. 15 August, 17:26
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    Eat at least 400 grams of fruits and vegetables per day (potatoes, sweet potatoes, cassava and other starchy roots do not count). A healthy diet also contains legumes (e. g. lentils, beans), whole grains and nuts.
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