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9 December, 17:26

How would consuming less than 1,200 kcalories per day affect health and nutrition status?

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  1. 9 December, 20:14
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    You cannot consume enough vitamins when your calories are that low. You can suffer from weakness and fatigue.
  2. 9 December, 20:39
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    It would slow down my metabolism. When you consume that few calories, your body stores food for future energy slowing down your metabolism.
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