Janie is three years old. what serving size of mashed pinto beans would you recommend for her

For preschoolers, or children from ages 2-3, the portion of their meals should be half of an adult's. They should consume about 1,000 to 1,200 calories per day and these calories should be divided between the different food groups. Following this, the recommended portion for beans for kids of Janie's age would be 2-3 ounces per day.