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23 June, 18:34

After 3 hours of exercise, what are the main sources of energy?

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  1. 23 June, 22:16
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    After three hours of exercise, the main sources of energy are the following;

    · Plasma free fatty acids - this is used as an energy in which they provide in every organs in the body of a living organism.

    · Blood glucose - The glucose can provide energy in the body in which they are found in the sugar of the blood.
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