After 3 hours of exercise, what are the main sources of energy?

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Biology

Urijah Johns

23 June, 18:34

After 3 hours of exercise, what are the main sources of energy?

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Santino Cannon · Answer 1

After three hours of exercise, the main sources of energy are the following;

· Plasma free fatty acids - this is used as an energy in which they provide in every organs in the body of a living organism.

· Blood glucose - The glucose can provide energy in the body in which they are found in the sugar of the blood.