Ask Question
18 March, 16:17

What is a "rep" in strength training? The number of times to complete the full motion of an exercise The number of exercises completed The number of motions made in a workout The number of weights lifted during a training session

+2
Answers (1)
  1. 18 March, 17:37
    0
    I think it is the first one, I may be wrong
Know the Answer?
Not Sure About the Answer?
Get an answer to your question ✅ “What is a "rep" in strength training? The number of times to complete the full motion of an exercise The number of exercises completed The ...” in 📙 Biology if there is no answer or all answers are wrong, use a search bar and try to find the answer among similar questions.
Search for Other Answers