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3 January, 06:39

Fats obtained from a variety of foods are essential nutrients but may be harmful to the body in some forms. (blank) are healthy fats that have at least one double bond in the fatty acid chain. Most (blank) are artificially hydrogenated fats that have detrimental effects on health.

-saturated fat

-unsaturated fat

-trans fat

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  1. 3 January, 10:32
    0
    Saturated fats because if you eat too much it could result in illness, I believe.
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