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20 October, 11:55

As long as you stick to the R-I-C-E principle after a soft tissue injury, you can return to your full exercise program even if your injury is not completely healed.

A. True

B. False

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Answers (1)
  1. 20 October, 15:17
    0
    False.

    Explanation:

    First of all, the RICE principle is a treatment that is normally used to reduce pain in patients with an injury, and consists of using ice to reduce the pain, while compressing the affected area with a bandage and elevating it as much as possible (Rest-Ice-Compression-elevation).

    When treating an injury by this method, it is recommended that the tissue be completely recovered before starting the full exercise program.
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