Ask Question
16 May, 11:15

In order for the body to adapt to exercise efficiently, how much rest time should someone allow in between resistance training programs with any given muscle groups?

+1
Answers (1)
  1. 16 May, 11:48
    0
    The rest time should be 48 hours long
Know the Answer?
Not Sure About the Answer?
Get an answer to your question ✅ “In order for the body to adapt to exercise efficiently, how much rest time should someone allow in between resistance training programs ...” in 📙 Biology if there is no answer or all answers are wrong, use a search bar and try to find the answer among similar questions.
Search for Other Answers