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25 March, 09:32

What advice should you give to a person exercising on a very hot day? Remember to wear lots of clothes so you can sweat off more weight! Take a lot of breaks, and remember to drink fluids! Don't drink anything, it will give you cramps. Go all out! A hot day is the best time to try for a personal best.

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  1. 25 March, 12:38
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    B (Take a lot of breaks, and remember to drink fluids)

    Explanation:

    Anything else can give you a heat stroke and make you pass out, which is bad
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