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Jordan
14 April, 15:28
How long can a person stretch
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Eden Daugherty
14 April, 18:34
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A person as long as 15 to 30 seconds
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Ryder Cochran
14 April, 19:02
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Stretching a muscle to the full extent of your ability and holding it for 15 to 30 seconds is what's called a static stretch, and there's no harm in stretching that way as long you don't stretch until it hurts.
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