When comparing height/weight tables, BMI, and body composition, which is most accurate for determining ideal weight?

Body composition

Explanation:

when comparing height-weight tables, B M I (body mass index), and body composition the most accurate to determine the ideal weight is through body mass composition.

Body mass composition is the ratio of fat mass to fat-free mass and body composition can also be stated as of what body is made up of.

BMI and height / weight table are not accurate method to determine ideal weight.

when we talk about body builder there weight are more and for them you cannot accurately tell about the body builder ideal weight.