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28 September, 17:09

How does exercise affect your weight

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  1. 28 September, 17:39
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    It may cause you to eat more
  2. 28 September, 18:26
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    People Who Exercise Sometimes Eat More. One of the main problems with exercise and weight loss is that exercise doesn't just affect the "calories out" side of the energy balance equation. It can also affect appetite and hunger levels, which may cause you to eat more calories.
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