The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found in

а Nuts, seeds and fatty fish

b Fatty fish, chicken and turkey

c Seeds, fruit and poultry

d Nuts, fruits and chicken

Question

Biology

Renee

7 November, 23:00

The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found in

а Nuts, seeds and fatty fish

b Fatty fish, chicken and turkey

c Seeds, fruit and poultry

d Nuts, fruits and chicken

+1

Answers (2)

Know the Answer?

Abel Baker · Answer 1

Abel Baker 7 November, 23:48

0

A) Nuts, seeds and fatty fish

Tony Williams · Answer 2

Answer: I am a Biology teacher

A

The healthy fats you need are in fish (that's why they sell fish oil in the vitamin section), nuts, seeds, and also Avocado's.

Explanation: chicken, poultry and turkey is meat aka protein. Fruits are water and fructose, with some vitamins and minerals.

The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found inа Nuts, seeds and fatty fishb Fatty fish, chicken and turkeyc Seeds, fruit and poultryd Nuts, fruits and chicken

The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found in

а Nuts, seeds and fatty fish

b Fatty fish, chicken and turkey

c Seeds, fruit and poultry

d Nuts, fruits and chicken