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26 August, 20:25

Jody does long distance running and also strength trains twice a week.

What effects will this have on her body?

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Answers (2)
  1. 26 August, 23:28
    0
    Increased muscular efficiency
  2. 27 August, 00:17
    0
    Increased muscular effenciency. She will be faster and have much more enduarance.
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