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6 June, 08:06

What are the physiological reactions to stress in the alarm stage

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  1. 6 June, 10:01
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    Physiological reactions to stress in the alarm stage include: increased heart rate and blood pressure, dilated pupils, rapid and shallow breath, and increased cortisol levels.

    Explanation:

    Hans Seyle, a medical doctor proposed a model called the General Adaptation Syndrome (GAS) to explain the effects and stages of coping with the stress. The GAS model has three stages, known as:

    1. Alarm stage

    2. Resistance stage

    3. Exhaustion stage

    The alarm stage is the first stage of responding to stress. During this stage, the fight-or-flight response is activated when an individual is experiencing stress. This stage involves the following physiological reactions:

    1. Increased heart rate

    2. Increased blood pressure

    3. Dilated pupils

    4. Rapid and shallow breath

    5. Increased cortisol levels
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