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Biology
Rishi Rodriguez
14 October, 02:40
How can you prevent muscles injuries?
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Jace Sawyer
14 October, 05:30
0
Wear a heart rate monitor. Your heart rate variability (HRV) is the key to monitoring your fitness level
Perform eccentric strength exercises.
Check your vitamin D levels.
Warm up but under-stretch.
Get a functional movement screening.
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Jake Mahoney
14 October, 06:30
0
Wear a heart rate monitor. Your heart rate variability (HRV) is the key to monitoring your fitness level ...
Perform eccentric strength exercises ...
Check your vitamin D levels ...
Warm up but under-stretch ...
Get a functional movement screening.
Comment
Complaint
Link
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