Dehydration can be a concern in the elderly population. the modified myplate for older adults recommends eight glasses of water per day. what is the ai for water for a 65-year-old male?

The dehydration is a very common problem seen in elderly individuals. At an elderly age, all the body functions are diminished, which lead to reduction in thirst and body's ability to obtain water. That is why, the elderly people are very susceptible to dehydration.

In order to remain healthy, a person must take 2.5 - 4 litres of water per day. In males, the water is required more than females. So, for males, the adequate intake (AI) of water should be in between 3-4 litres per day.