How are breathing retraining techniques similar to relaxation techniques?

a. both involve instructions on breathing control.

b. they are not similar.

c. both teach clients how to reduce control over multiple physiological effects.

d. both involve progressive relaxation of specific muscle groups?

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Guest

26 September, 02:03

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Kiley Blankenship · Answer 1

Kiley Blankenship 26 September, 02:35

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I think It's either A or C

How are breathing retraining techniques similar to relaxation techniques?a. both involve instructions on breathing control.b. they are not similar.c. both teach clients how to reduce control over multiple physiological effects.d. both involve progressive relaxation of specific muscle groups?