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8 February, 21:59

Which muscles are strengthened the most by swimming?

A.) the muscles of the abdomen

B.) the muscles of the legs

C.) calf muscles

D.) shoulder muscles

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Answers (2)
  1. 8 February, 22:22
    0
    Muscle groups engaged by Breaststroke

    Pectoral and Latissimus dorsi muscles are used to sweep the arms inwards against the water.

    Glutes and Quadriceps muscles power the breaststroke kick.
  2. 8 February, 22:39
    0
    The correct answer is D
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