What is the best way to keep you body healthy

Here are some tips:-

- Exercise daily

- Keep a healthy and balanced diet.

- Take walks

- Make sure eat foods with vitamins and plenty of Iron.

- Get fresh air (go outside daily)

- Avoid Stress

- Drink plenty of water

The best way to be healthy is to eat carbohydrates, proteins, fats and vitamins.

Regular exercise

Enough sleep

Drink water

Don't take stress

Be happy