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5 March, 00:23

Why do athletes often eat lots of carbohydrates the day before a competition?

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Answers (2)
  1. 5 March, 01:08
    0
    To have more energy and last longer during the competition
  2. 5 March, 03:41
    0
    They do this to ensure they will have enough calories to burn to stay energized.
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