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19 March, 15:29

When developing a strength-training program, if you want to increase muscular strength, you need?

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  1. 19 March, 16:18
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    When developing a strength-training program, and you want to increase muscular strength, you need to eat a diet that promotes muscle strength. How? 1) Eat a lot of protein. 2) Get your calories from healthy sources and 3) Supplement your diet with m any bodybuilders, different muscle-building products like creatine supplements.
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