Define electrolytes and explain what an athlete can do to maintain electrolytes balance

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Biology

Jaeden Benson

9 November, 18:37

Define electrolytes and explain what an athlete can do to maintain electrolytes balance

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Reynaldo Lambert · Answer 1

Electrolytes are nutrients in your body that have important, regulatory functions. An athlete can maintain electrolyte balance by in-taking sodium and potassium.