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8 May, 09:39

What is the effect on muscle atp and creatine phosphate (crp) when an athlete performs very-high-intensity exercise for a very short period of time (e. g., 10 seconds) ?

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  1. 8 May, 10:01
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    Creatine phosphate is one of the energy source stored in muscle. Creatine phosphate is easy to use so it mostly used for high-intensity exercise. But the amount of creatine phosphate stored is limited, so it will decline substantially.

    Unlike creatine, the amount of ATP is much higher so it declines slower.
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