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7 July, 18:00

A long-distance hiker is trying to choose the most energy-dense 250-calorie snack for her hike. which should she take?

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  1. 7 July, 19:55
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    As food energy is measured in caloric value, if each snack contains 250 calories they will all provide the same amount of calories, and which snack ihas the most readily digestible and available energy shoul be the focus. Fruit provides both short term energy in the form of available sugars, and long term energy in the form of slower to digest fiber.
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