When a coworker angers you in a staff meeting, you refrain from verbally lashing out and instead address your concerns with her after the meeting in a calm, controlled manner. which dimension of emotional intelligence does this describe?

Actually here in this scenario, It's a smart, calculative and matured emotional intelligence for sure without any doubts, because instant burstouts always leads to or creates many more problems along with already existing issues, which will become like a double sided knife, infront of all.