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4 January, 08:00

A closer look: differences among the nutrition standards and guidelines and when

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  1. 4 January, 10:05
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    The difference in the nutrition standards is mainly caused by a person's age, gender, height, weight, and activity level.

    For example Older people tend to need fewer calories and higher fiber intake while the younger ones tend to need more calories with higher protein and carbohydrate intakes.
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