The different between heat and temperature

The hotter an object is, the faster the motion of the molecules inside it. Thus, the heat of an object is the total energy of all the molecular motion inside that object. Temperature, on the other hand, is a measure of the average heat or thermal energy of the molecules in a substance.

Temperature is measured by the kinetic energy of the object (s). Temperature is an estimated measurement of how hot or how cold something is on a scale.