Vigorous activity is exercise that raises your heart rate above the

Question

English

Tobias Davila

12 May, 02:50

Vigorous activity is exercise that raises your heart rate above the

+2

Answers (1)

Know the Answer?

Izabelle Stein · Answer 1

Vigorous activities are one of the most efficient methods in building and developing a person's cardiovascular endurance. Due to the strenuous utilisation of our body, it is said that the exercises involving have the ability to raise the person's heart rate at a value above the threshold of training.