Ask Question
5 October, 03:09

Benefits of doing yoga

+5
Answers (2)
  1. 5 October, 05:20
    0
    increased flexibility.

    increased muscle strength and tone.

    improved respiration, energy and vitality.

    maintaining a balanced metabolism.

    weight reduction.

    cardio and circulatory health.

    improved athletic performance.

    protection from injury.
  2. 5 October, 06:15
    0
    You can increase your muscle and strength of your body
Know the Answer?
Not Sure About the Answer?
Get an answer to your question ✅ “Benefits of doing yoga ...” in 📙 English if there is no answer or all answers are wrong, use a search bar and try to find the answer among similar questions.
Search for Other Answers