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Aryan Buchanan
5 October, 03:09
Benefits of doing yoga
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Mollie Carson
5 October, 05:20
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increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.
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Salvatore Paul
5 October, 06:15
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You can increase your muscle and strength of your body
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