To manage strong or challenging emotions, a good first step is to:

A name or acknowledged the emotion you are experiencing

B choose how to react

C confide in a trusted adult or friend about how you are feeling

D dismiss stronger feelings as " wrong" or " unnecessary"

Question

Kendra

4 April, 06:22

+3

Answers (1)

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Kim · Answer 1

A because thats what you need to do first before dealing with any thing with emotions

To manage strong or challenging emotions, a good first step is to:A name or acknowledged the emotion you are experiencingB choose how to reactC confide in a trusted adult or friend about how you are feelingD dismiss stronger feelings as " wrong" or " unnecessary"