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11 September, 22:00

What is the purpose of breathing exercises?

A. To release adrenaline

B. To decrease your sense of awareness

C. To release endorphins

D. To settle the body and mind

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Answers (1)
  1. 12 September, 01:28
    0
    It releases endorphins but also used in yoga to decrease stress and relax body. Chose one of these based off context of the question
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