During physical activity of moderate intensity, your heart will beat at a percentage of its maximum rate. what is the target heart rate for moderate-intensity activity?
a. 40% to 50%
b. 50% to 70%
c. 70% to 85%
d. 85% to 100%
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Home » English » During physical activity of moderate intensity, your heart will beat at a percentage of its maximum rate. what is the target heart rate for moderate-intensity activity? a. 40% to 50% b. 50% to 70% c. 70% to 85% d. 85% to 100%