What should you keep in mind about setting effective goals?

1. put challenging goals on hold

2. constantly reevaluate your goals

3. keep goals realistic and measurable

4. make sure goals are specific

5. prioritize long lists of goals

When you are setting effective goals you should always keep the goals realistic and measurable. You need to also make sure that the goals are specific. The reason you want to make the goals specific is to put less stress on yourself. For example, instead of making a goal "No more junk food." you can instead put down the goal "eat more fruit and veggies." That way it will not deprive you of something you may want in the beginning. Make your goals realistic so that you can achieve them, setting a goal that may not be possible will only discourage you from finishing other goals. The correct answers will be 3 and 4.