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21 July, 16:56

The recommended heart rate for weight management exercise and improving cardio fitness, in beats per minute, depends on a person's age and can be represented by the expression 0.7 (220-a) what is the recommended heart rate for a 20 year old person?

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  1. 21 July, 20:15
    0
    As per the question, the recommended heart rate (beats per minute) can be represented by the expression 0.7 (220-a), i. e. 0.7 * (220-a), where a is the age of the person.

    We have to determine the recommended heart rate for a 20-year old person.

    Substituting the value 20 for a in the expression

    ⇒ Recommended heart rate = 0.7 * (220 - 20)

    ⇒ Recommended heart rate = 0.7 * (200)

    ⇒ Recommended heart rate = 140 beats per minute
  2. 21 July, 20:18
    0
    Recommended heart rate of a person of age 20 years will be 140 beats per minute.

    Step-by-step explanation:

    Expression representing the heart rate in terms of beats per minute is = 0.7 (220 - a) where a = age of the person.

    Now we have to calculate the recommended heart rate for a person having age = 20 years.

    Now we put a = 20 in the expression

    Heart rate = 0.7 (220 - 20)

    = 0.7 * (200)

    = 140 beats per minute

    Therefore, recommended heart rate of a person of age 20 years will be 140 beats per minute.
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