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9 February, 06:44

How many bottles of 50cl water do i need to drink to for 2 liters? how many 50 cl bottles of water do i need to drink to make it 2 liters which is you're daily in take?

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  1. 9 February, 08:24
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    It’s almost 35 degrees out - uncomfortable & sweaty, but I’m not complaining; it serves as a great reminder of just how important it is to stay hydrated especially in heat like this. I normally drink about 2 litres of water a day (we lose 2.5 litres during the average day, regain 1 litre through food, and the remaining.
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