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16 January, 02:25

If Sam performs fewer push-ups in a set after a three week break, he understands the

A. muscular endurance principle

B. exercise specificity principle

C. law of reversibility

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  1. 16 January, 06:04
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    If Sam performs fewer push-ups in a set after a three week break, he understands the law of reversibility. The answer is letter C. It would mean that Sam would lose the beneficial effects of exercising after a long brak and then come back again less intense than he started exercising.
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