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Eliana Sloan
10 May, 12:27
What does isotonic resistance training mean?
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Akira Camacho
10 May, 13:12
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Isotonic exercise : Exercise when a contracting muscle shortens against a constant load, as when lifting a weight. Isotonic exercise is one method of muscular exercise. In contrast, isometric exercise is when muscular contractions occur without movement of the involved parts of the body.
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