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27 January, 07:52

You only need to warm up for 1-3 minutes.

A. True

B. False

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Answers (2)
  1. 27 January, 09:29
    0
    Answer: False

    Explanation: your muscles haven't had time to warm up fully so the proper time is 5 - 10 minutes
  2. 27 January, 10:18
    0
    falseit takes longer to warm up depending on the conditions
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