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1 December, 10:24

Who's is the definition of physical fitness?

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  1. 1 December, 10:56
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    Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardio respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
  2. 1 December, 12:53
    0
    The ability to perform aspects of sports.
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