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Deja Levy
1 December, 10:24
Who's is the definition of physical fitness?
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Hayley Floyd
1 December, 10:56
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Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardio respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
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Darwin Neal
1 December, 12:53
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The ability to perform aspects of sports.
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