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25 February, 06:54

What is the ability of the body to function successfully and effectively during physical activity

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  1. 25 February, 07:47
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    Physical Fitness.

    Explanation:

    Physical fitness is a state of health and well-being and, more particularly, the capability to do features of sports, professions and daily exercises. Physical fitness is usually accomplished through proper nourishment, moderate-vigorous physical activity, and adequate rest.
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