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18 May, 05:07

Which of the following is not a benefit of weight training?

A) more lean muscle mass

B) increased metabolism

C) weakening of the bone

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Answers (1)
  1. 18 May, 07:54
    0
    Weakening is not a benefit no matter what unless you are working against that thing, and even then it is not a benefit for everyone, meaning the answer is C) Weakening of the bone
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