Ask Question
7 September, 11:39

If you want to improve your muscular strength, what is the best plan

+4
Answers (2)
  1. 7 September, 11:49
    0
    lifting weights. working with resistance bands. heavy gardening, such as digging and shovelling. climbing stairs. hill walking cycling. dance. push-ups, sit-ups and squats.
  2. 7 September, 12:35
    0
    Answer:->

    Explanation: Eat chicken and vegetable a lot everyday.

    Exercising

    Running laps in place faster and faster for 5 min.
Know the Answer?
Not Sure About the Answer?
Get an answer to your question ✅ “If you want to improve your muscular strength, what is the best plan ...” in 📙 Physics if there is no answer or all answers are wrong, use a search bar and try to find the answer among similar questions.
Search for Other Answers