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8 April, 04:14

Which is the best example of muscular endurance

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Answers (2)
  1. 8 April, 07:48
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    The Top 5 Muscular Endurance Exercises

    Plank.

    Body weight squats.

    Walking lunges.

    Pushups.

    Situps

    Explanation: To do these exercises you must sustain your muscles for a long time. The more you endure it, the more muscular endurance you have.
  2. 8 April, 07:49
    0
    Exercise examples include walking, lifting, pushing and pulling.

    And Planks

    Body weight squats.

    Walking lunges.

    Push-ups.

    Sit-ups.

    Explanation:

    Muscular endurance is the ability to perform physical activities without tiring quickly. Muscular endurance is related to a person's muscular strength. If endurance is increased, so is strength.
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