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12 October, 18:51

Why is it important to listen to your body when playing sports

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  1. 12 October, 21:43
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    It is important to listen to your body to prevent injuries that can sometimes even be too big of a price to pay for victory. If you see that your body is struggling, or that your muscles and/or bones are straining/breaking, you definitely should take it easy so as to prevent injury.
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