What should you do if the exercise schedule you make for yourself is not working out well by midweek?

Question

Physics

Joanna Crane

3 January, 04:01

What should you do if the exercise schedule you make for yourself is not working out well by midweek?

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Deven · Answer 1

When you eat the right amount of food for your diet and could not attain the desired figure you want, you should change the routine of your exercise. It might be because your exercise is not efficient for your body type.