What is the best way to get the right amount of vitamins needed from proper growth and development?

Question

Physics

Patricia Wilkins

20 May, 20:19

What is the best way to get the right amount of vitamins needed from proper growth and development?

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Beanpole · Answer 1

The best way would be to follow proper nutrition. It has been tried and tested that the very core of a healthy lifestyle is from eating properly. Following the minimum amount of meals a day, consisting of a good balance of healthy food can get you the right amount of vitamins needed for proper growth and development.